National Nutrition Month

This is a guest post by Janie, one of our new readers. I’ve always battled with an unhealthy diet. I thought I could always get away with it because I was involved in various sports such as soccer, basketball and baseball but the unhealthy snack habits I developed as a kid started to catch up to me. In college I was not able to be part of an athletic team and the result was pounds starting adding up quickly. That is why educating kids about healthy snack foods during March’s National Nutrition Month is so important. If they can develop […] Read more »