4 Spring Time Smoothies

When the weather starts to warm up, it’s nice to cool off with a delicious smoothie that you and your family can make and enjoy!

Banana Milk Shake

Preparation Time: 5 minutes
Number of Servings: 1
Ingredients:
1/4 cup non-fat dried milk
3/4 cup water
1 ripe banana
4 ice cubes
Directions:
Combine all ingredients in electric blender. Cover and mix on high speed until smoothies are thick and smooth.

Paradise Freeze

Preparation Time: 10 minutes
Number of Servings: 4
Ingredients:
2 large, ripe bananas
2 cups strawberries
1 ripe mango, cubed
2 cups cranberry juice
12 ice cubes
Directions:
Combine all ingredients in blender or food processor container. Cover; blend until thick and smooth.

4 Spring Time Smoothies

Melon Cooler

Preparation Time: 15 minutes
Number of Servings: 4
Ingredients:
2 cups melon, chopped (cantaloupe, honeydew or watermelon)
2 cups cold water
Directions:
Place all ingredients in a blender container. Blend until smooth. Serve.

4 Spring Time Smoothies

Berry Blast Smoothies

Preparation Time: 5 minutes
Number of Servings: 8
Ingredients:
2 cups blueberries
2 cups raspberries
2 cups strawberries
2 cups blackberries
1 cup 100% cran-raspberry juice
1 cup low fat blueberry yogurt
2 cups ice
Directions:
Place all items into blender and blend until smooth. Serve immediately.

5 Responses to “4 Spring Time Smoothies”

Read below or add a comment...

  1. Laura says:


    Twitter:
    Great recipes! Thank you for sharing. I drink smoothies almost every morning for breakfast. ๐Ÿ™‚

  2. Stephanie says:

    The paradise freeze sounds really good.

  3. Susan Smith says:

    They all look delicious! I would add pineapples to the Paradise Freeze.

  4. Lisa delange says:

    Wow thanks! These smoothies look so good and can’t wait to try em! โคโค๐Ÿ’‹

  5. We love smoothies in my house. Though we use almond milk and tend to make them green as well! Do you have any cool green smoothie recipes?
    Lia Moore – Full Circle Eventi Design recently posted..Most Common Wedding Planning Mistakes โ€“ Table Design GluttonyMy Profile

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